Traditional Cretan Mountain Greens Fried Pastry (Pita)

Cretan Cuisine

This grandma’s-own fried pastry recipe is thin and crispy, filled with just the right portion of Cretan mountains greens and combined with the unbeatable rich peppery aroma of local fennel.

Remove cover, defrost for about 10 minutes and deep fry in a frying pan or deep fryer for 3-4 minutes until light gold.

Deep freeze in -18 ºC for a year from date of production.


  • 8 x 3-item packages/box


  • 4 x 5-item packages/box

Average Nutritional Value


Ανά /per 100gr

Ενεργειακή Αξία/ Energy

199 Kcal

Λιπαρές Ύλες/ Fat
Εκ των οποίων κορεσμένες
Of which saturates

3,7 gr

0,73 gr

 Υδατάνθρακες /carbohydrates
Εκ των οποίων σάκχαρα/
Of which sugars



Εδώδιμες Ίνες / Fibre

1,9 gr

Πρωτείνες / Protein

6,0 gr

Αλάτι /salt

0.90 gr